✨ Find Your Flow with SHRED Yoga
Here are just a few of the types of yoga classes we offer
Vinyasa Flow
Energizing sequences to strengthen & stretch your body.
Candlelit Yin & Sound Healing
Deep relaxation & nervous system reset.
Power Yoga
Build strength, endurance, and confidence on the mat.
Mat Pilates
Balanced body flow to build strength, flexibility and focus.
Workshops
Handstand & Arm Balances, Acro Yoga, Meditations and other workshops.
Special Events
Full Moon Ceremonies, Sound Journeys, Women’s Circles, Ice Bath and Breathwork and even events blended with fitness – Expand your practice beyond the mat.
and much more...
Whether you're an experienced yogi or just beginning your journey, we welcome you to join our vibrant wellness community.
In addition to yoga, we also offer more than 25 fitness classes in 5 different locations around Puerto Escondido. From HIIT, to Barre, from Calisthenics to Boxing, from Boot Camps to
At SHRED Yoga, we offer a variety of yoga classes and spiritual experiences in breathtaking open-air locations across Puerto Escondido. Whether you're here to flow under the sun, unwind with candlelight, or explore deeper mindfulness practices, we have something for you.
💸 Exclusive Offer for First-Timers!
Try your first SHRED Yoga class and enjoy $100 MXN OFF with code: ZENSHRED50 at checkout.
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Find balance. Build community. Flow with us. 💙
We’ll see you on the mat!