Our Classes
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MON: Upper Body / WED: Lower Body / FRI: Full Body --- Strength-Based Circuits
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A Targeted Strength Training Session to Shape, Stablize and Build Strong Foundations
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Elevate your practice & flow into your day with this dynamic class that harmonizes movement & breath
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Unleash your inner strength with SHRED's Power Yoga - a dynamic practice for all levels.
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Find peace, restore balance, and unwind by candlelight in a tranquil evening yoga experience.
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Let the candlelight and enchanting sounds guide you on a journey of tranquility and rejuvenation.
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1 hr
200 Mexican pesos